Meredith Martin Moats says being told to reduce stress can increase stress.
Ozarks At Large

Legislators dealt with bills about highway funding and tattoos. Plus new acquisitions at Crystal Bridges Museum of American Art. Audio for news brief on Rep. Warick Sabin provided by David Cox.

A team of boys from northwest Arkansas is leaving for the prestigious Dr. Pepper Dallas Cup this weekend. They’ll play with teams from around the world. For more information about the event, visit www.dallascup.com.
The weather for the fourth day of spring break suggests indoor activities. Inside or out, Becca Martin Brown from Northwest Arkansas Newspapers has some suggestions.
Spring makes the Ozarks and Ouachita Mountains pop. We get tips about how and where to hike.

Latest Edition of Ozarks at Large
Friday, October 11, 2013
Ahead on Ozarks: Michael Tilley from The City Wire gets us up to date on a wild news week…from new home sales numbers to a gubernatorial candidate's comments yesterday about Arkansas' private option. Plus, Rosco Bandana joins us in the studio, and we travel to Dardanelle to see the home of Tusk, the live mascot of the Arkansas Razorbacks.
A handful of schools in the area have canceled class this month due to flu and norovirus. For more information on the flu, visit the Arkansas Department of Health Web site here.
Last week three mentors with impressive resumes came to northwest Arkansas to meet with local start-ups and students at the University of Arkansas. The U of A Office of Entrepreneurship and the Northwest Arkansas Council sponsored the visit.
Web Exclusive: More About Mentoring, Entrepreneurship
"Lucky Number 9' by The Moldy Peaches
To help de-stress from how quickly the month has gone by, Becca Martin Brown from NWA Newspapers suggests trying yoga at the Fayetteville Public Library.
University of Arkansas professor Chris Shields is working on a series of fantasy novels based in the Ozarks. He will have a book signing from 1-3 p.m. February 9 at Nightbird Books in Fayetteville.
"Etienne" by Garage A Trois
Martin Luther King Jr. Day was Monday, known by many as a day of service. But the past week had many stories linked by a sense of community.
"Sleeping In' by The Postal Service